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Graeme Keeton

Graeme es un copywriter de Reino Unido. Graeme desarrolla textos para nuestros perfiles sociales y newsletters, además de artículos sobre CrossFit en Europa y USA.

Entrenamiento Funcional para Principiantes: Cómo Moverte bien puede Mejorar tu día a día

Entrenamiento funcional para principiantes Velites

Estamos continuamente hablando de CrossFit, y sobre qué es el CrossFit. En términos generales es más conocido como entrenamiento funcional. Si este concepto es totalmente nuevo para ti, puede que te estés preguntando de qué va toda esta locura, y por qué tanta gente mete programas de entrenamiento funcional en sus rutinas de entrenamiento.En este […]

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10 Razones para participar en una Spartan Race

10 razones para participar en una spartan race

Como patrocinadores oficiales de la Spartan Race española 2017, nos estamos preparando para un verano de carreras en el barro, redes, muros y cuerdas. A mucha gente les atraen las carreras de obstáculos: desde los que las hacen para echarse unas risas, hasta los que compiten de forma profesional y se tiran entrenando  todo el […]

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Cómo entrenar para tu primera Spartan Race

como-entrenar-primera-spartan-race

Las Spartan Races, o de forma más general, las carreras de obstáculos, llevan siendo populares unos cuantos años ya, con gente buscando nuevas maneras de retarse a sí mismos y analizar su agilidad y habilidades técnicas a lo largo de una distancia determinada. Las carreras cortas empiezan en alrededor de los 5km con las Super […]

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