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alimentación

Receta fit: Turrón de coco paleo para crossfitters

Por estar en estas fechas navideñas y de final de año, te presentamos una receta de turrón de coco paleo para crossfitters, que seguro te encantará. Solo con ver la foto, te puedes hacer una idea de lo que estoy hablando.RECETA TURRÓN DE COCO PALEO PARA CROSSFITTERSDificultad:Media \r\nCantidad:10 raciones.\r\nIngredientes:3 tazas coco rallado510ml leche de coco150ml […]

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Alimentación para Crossfit. Resolvemos las dudas más frecuentes.

Hoy hablamos de las dudas que presenta la dieta y alimentación en el crossfit. Para resolver todas estas cuestiones, entrevistamos a Albert Hurtado, Doctor en Bioquímica y Profesor de la diplomatura y grado de nutrición en la URV, durante 5 años, CTO y Fundador de ProKeyDrinks.Dieta crossfit1.- ¿Qué cambios debería hacer en su alimentación una persona que […]

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