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Las Dietas más Empleadas por los Atletas de CrossFit

Las dietas más famosas de los atletas de CrossFit

“Lo que hacen los atletas no es dieta y ejercicio, ellos comen y entrenan.”Si entrenas como un atleta, también debes comer como un atleta. Lo cual significa que el único objetivo de tu plan de nutrición debería ser permitirle a tu cuerpo recuperarse, reponerse y recargarse. Y con una dieta de 1000 calorías no vas […]

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Velites Sport a la conquista del French Throwdown 2017

Frech Throwdown 2017 Velites

En Velites Sport estamos orgullosos de anunciar que nos vamos al French Throwdown en París por tercera vez consecutiva. Como uno de los primeros eventos de Crossfit en Europa, el French Throwdown es un lugar genial para ver a los mejores atletas de hoy y las mejores promesas del futuro de nuestro deporte.Este año es el sexto French […]

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Tu Guía para Empezar a Practicar CrossFit: los 8 Mejores Entrenamientos para Principiantes

Crossfit para principiantes mejores WODS

Si eres nuevo en CrossFit, probablemente te estés preguntando: primero, qué hace Froning, y segundo, cómo meterse realmente en el mundo de los WODs, la intensidad, el dolor y los entrenamientos funcionales más selectos.Para ser sinceros, es bastante simple. Pon en Google “crossfitwod” y reza por que te aparezca algo fácil. El CrossFit es conocido […]

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